Backyard Salad

You get the most nutrients from raw foods. Raw salads from fresh picked greens provides vitamins, minerals, Chlorophyll, calcium, antioxidants and phytonutrients. If you do cook a vegetable, steaming will allow the least amount of vitamin loss.
This super powered garden salad includes snap peas, Romaine lettuce, scallions, broccoli and sweet garden carrots, my favorite!